Sometimes you have to make hard decisions. If you are lucky the people affected are less than or equal to two. Most of the time for most of us (that is definitive) it does not work that way. We hurt others. We fail. We cry. We feel shame, anger, and pain. Shame, anger, and pain become our friends. We are close to them not because we are hugging them but because they are hugging us.
Then it happens after some period of trying – the pain is laid bare to truth. What really happened? What part did I play? How can I avoid this? Can i somehow make this better? That brutal honesty with ourselves is valuable. Every failure involves something of our doing – witting or unwitting. It is part of life.
So what do you do? Learn, accept, forgive – them/it and you, and grow. Get better, not worse. Don’t deny your past, let it fuel your present. Don’t forget how you failed but don’t stop pushing forward.
Pain fades. Scars heal. Protect yourself and those you love first. No one else will. Make the hard choice today and live better tomorrow. You will respect yourself and help the other person in the long term.
Life is strange and wonderful. Even at its worst, there is beauty. Sometimes the hardest things create wonderful outcomes.
So today was hard. Maybe its a demon in your head or heart. Maybe its a failed relationship. Maybe you are too weak to fight an addiction. Maybe your body is ravaged by pain. Will these events define you?
Will you do your best to rise above or will you fall to the lowest common denomiator? Will you stand up for yourself and those you love? Or fall? Choose. And choose wisely not easily. Pay the price. Stand proud.
Today is another chance to choose.
There comes a time for everyone when getting motivated is hard. The goal may even be just to get out of bed. But think about it – this is all you have. No matter how successful how happy how lucky – today and now is all – it is everything. Memories are great and hopes and dreams keep us alive but now is the best. Why?
You can change everything right now. Good decision = better future. Bad decision = worse future but to be fair its hard to differentiate good vs bad. So fo your best face the reality, find the beauty, show gratitude, smile, and laugh. It is a wonderful life and a true gift.
Create good memories by living a great now. Its that simple. Be well.
Sometimes it hurts right away, sometimes it takes time, but we know its coming. Maybe its just an ache. Maybe it truly hurts. And the duration is variable.
So the pain has arrived. It could be mental, physical, or spiritual. What do we do?
We greet it like an old friend. We live the pain when it feels like its all we have. We wonder how it came to be – not what caused it – but how pain first started. Pain is a way of telling you that if you continue doing what you are doing, there will be dire consequences. So thank you pain.
Eventually the pain subsides – from healing or death – and we are left with soreness. Soreness is a reminder of change happening. (Death is not treated casually here. It is serious but also not to be feared.) so you are sore – now what?
Get through it with every positive tool you have. Friends, family, activity, kindness, and love. Do not deny the soreness its place. You must transition and soreness is how it happens.
Realize where you are, why you are there, and if you like it. If you like it then stay. If you do not like it then change it. Embrace the pain, welcome soreness, and step into the light and love again.
Be well. Live, laugh, and love.
We wake up and it already feels wrong. We try to excuse the feeling, ignore it, shunt it aside. It sticks with us.
So here is where things can change. Do we let it become ‘one of those days’? Or do we look for the good regardless? Sometimes it is hard to find the good. We all struggle with it. The pain, the shame, the regret, the anger – they all play a part in making us worse off. How can we fight that?
Starting small is the best way. Anyone still six feet above versus six feet below can find a reason. Maybe its the color of your skin. The smile that makes people laugh. The love of your family. Whatever it takes. You are fighting a battle. Dont let the negative win.
You deserve better. Your family deserves better. All those around you and those you love deserve better. Look around you and find something beautiful.
Today is not just a day worth living but a day worth enjoying. Smile. You deserve it.
We all make mistakes, some large, some not so large. We can minimize them, downplay them, and deny them. But they are always there. Who we are is defined by how we handle mistakes.
Do we ask for fogiveness? Say we regret the mistake? Say I am sorry? What truly needs to happen is to change place mentally with the person you offended and find out what hurts the most. Then go and address these issues quickly and with sincerity. If they forgive you great but if not then let it and them go.
This is truly about letting it go and forgiving yourself. Its easier to ask forgiveness than to forgive. This is true in our external and internal interactions. The internal is far harder. We relive moments, see the pain we cause and know we must do better. Some among us possess a grace that allows them to realize their humanity and move on. Some of us never see the pain we cause and are oblivious. Some know the pain they cause and enjoy inflicting it. And then some know and see the pain they cause and want to make it better. It is to the latter group that this message falls.
First, realize your shortcomings. Certain people,places, and things create negative situations for us. Avoid them all. Do whatever it takes. Cause no harm but make the change to avoid having to bear the scars later. Second, the mistake happens and you make it right with the other person. Third, allow yourself the anger, the shame, the disappointment. Then work on getting better. Be especially nice to strangers and nicer to your friends. Go out of your way for others. Then go and he nice to yourself. You allow yourself forgiveness when you believe you deserve it. And not before.
That is all you can do. Give yourself time to fix it. Life takes time.
We spend so much time looking for beauty – in our friends, our work, our possessions, our physical appearance – but where does beauty truly reside? In our mind and only there if it is true beauty you seek.
Beauty is a choice and it is a deeply personal one. Are we true to our true views or do we let others tell us what beauty really is? Do we do what is popular versus what feels right?
The truth here is that beauty exists everywhere we choose to see it and in every interaction, every sentient being, every plant, every rock but only if it exists within us first. We lose so much of what is beautiful with our critical thinking and analysis. We choose to categorize everything to keep order in our lives. Why impose order when our world has only one constant and that is change?
Embrace the chaos around us, see the beauty in every blade of grass, each floor tile, every stop light.
True beauty has a strong vibration that is subtle. Feel for it in all of your interactions, strive to believe in what is wonderful, forget the pain, the disappointments, what happened to you yesterday.
Those that can see beauty of every moment actually live those moments. These people can see the now, can hear the sounds of those who would help us, can feel the vibration of beauty around us. Many of these people are children.
Don’t learn soo much that you forget how to think.
In our world today, the successful are those that are beautiful, have possessions, have power, have notoriety, have adoration. We give ourselves away when we ignore the beauty that stares us in the face to look at the beauty others want us to see to serve their ends.
If you believe this is easy or simple to do, you are mistaken. To see beauty, you must fight yourself first unless you are enlightened enough to have kept the simplicity and sight of a child. This is a battle for your soul, do not treat it lightly. You will need every tool you possess, all the love you can muster, and belief that your soul is meant to see all the wonder our world willingly show us. Stand up for yourself, believe in the wonder of a child and the love you have for those most precious to you and fight.