We all have them. The day where the previous night was rough and the following day is simply a continuation. Personal, professional, physical and spiritual its all horrid. You cannot focus and you wonder why you got out of bed.
But you did. And you are out there trying to do your best. You are trying to be kind despite what the world passes to you.
Some call it grace, some courage, some poise or presence. But it exists to some extent in all of us.
Realize what you had the courage to do today. Give yourself credit for what you have done. Get stronger today. Be kind today. If tomorrow never arrives, today will have been a good day.